If antioxidants are so all-powerful and useful, then it probably is never too much, is not it? But did they really only has an exotic and mysterious vegetation from distant countries, such as traders this 'superfood' killed to convince us? For example, an extremely rich source of antioxidants and our homemade pumpkin, then tomatoes, watermelon, carrots, strawberries and citrus then (which are rich in vitamin C), and many other types of fresh fruit and vegetables. Alu in our 'modern' society prone to exaggeration and food is no exception, so that these domestic sources of antioxidants, so to speak, for no apparent reason, are considered telex free to be insufficient. Because there are importers and sellers of new, better sources of antioxidants, which are called 'superfoods' crowded 'superlekovitih' and 'superpodmlađujućih' properties, which we've never heard of, but that sound exotic enough to immediately believe in their magical powers.
Many would be surprised to know that the 'almighty' POPPY actually kind of ordinary South American radishes, telex free and that's not even a little bit of this lekovitija telex free our domestic. But it is not 'fancy' say ,, I eat radishes. " telex free Therefore, it is clear fenseraj 'take MAKU.
The same is the case with Noni: that the country of origin Noni a developed market 'superfood', perhaps we too could sell them our variety of noni - plain old domestic DUD, which decays over Serbia incoherent.
In the end, instead of speeding nabogatijeg sources of antioxidants, why do not we just try to reduce the intake of free radicals that we are exposed. Stay in clean air, normal healthy diet, ejection aggressive cleaning and washing or quitting smoking - these are all free and at the same time effective ways to reduce free radicals in the body.
The Execution of the Saudi Seven - Saudi Arabia's farcical justice system condemned seven young men to death this week, and the world remained silent
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