is teh !! Good luck to you !! sainyo sis hehe !! You may be able to achieve and want u !! okay !!

One of the reasons why I do not now nagpapapicture is because 88sears I'm fat. Somewhat exaggerated because I think okay pa naman daw. But for me, I do not keri my weight now. I feel that the difficulty of movement and also hurt my feet once again. Well, I'm not pregnant if that's what you remember. For now we do not plan because we want to do more this year. And little mo preparation for leisurely grace that. So I now peg magdiet. Earlier we just nagshopping's Hubby. I make diet menu plan that we follow. Of course all the nutrients and vitamins are considered. May also more meat but strictly no frying for the meantime. More on fish and veggies and fruits plus walking at night. And yes! Brown rice and in fairness, it turned out bland. The fact is more expensive than regular rice! I'm just glad that we finally started the diet plan and sustained saying. Now, I'd like to feel great and look great at the same time. And the best way to achieve it is to eat a well-balanced diet. One who also likes to take care of Hubby because he has no gall bladder so the speed of her obesity. So wish us happiness to be the result! Excited and really full of motivation for us. Continuous and without flinching! 88sears How are you? Up again!
Ning go for it! More fun yan kasi joint effort you sis. I resumed yan. I wish that I also mamayat 88sears but for now not I join the diet because I breastfeed Landlords with Bella. Reply Delete
Hi Ning! Finally ... I also read a new post. I miss these updates in your life. :) Beautiful talaga yang thought Ning. Said that "health is wealth" so we must take care of our health. I am a health conscious as well. Not necessarily because I figure I'm slim and I maintain yun with or without 88sears diet. Maybe because of the rapid metabolism 88sears of the body. Good luck to speak. But when it comes to health, hands on my dare. I am fan of "balanced diet". I see to it that the daily food intake is always a balance and daily serving of fruits. In the exercise, not too much but I regularly advises Thai massage and deeply yun nae stetch of exercise because all muscles in the body. Not only shared long ... just .... wow! Hahaha Reply Delete
is teh !! Good luck to you !! sainyo sis hehe !! You may be able to achieve and want u !! okay !! >>> I'm obang, surrendered hhehehe !! :( just how thin thin thing that i know !! hehe !! Reply Delete
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