Substitute teaching at a studio is a great way for new teachers, or teachers new to a studio, to gai

Substitute teaching at a studio is a great way for new teachers, or teachers new to a studio, to gain experience as well as to start building your reputation in your local yoga community. If you’re ready to start building your yoga biz, subbing for other teachers is a perfect earn to die 2012 first step towards establishing your yoga business.
Before becoming a yoga teacher, I worked as a school teacher. My husband earn to die 2012 and I moved frequently for his job and I often found myself in a new town as a sub.The tips I discovered while teaching mountain ranges to unfamiliar seventh graders helped me when I started teaching mountain pose to unfamiliar yoga students. The same tips will take you from so-so to super sub. Before Class Prepare.
Plan your sequence. It s okay to refer to a notebook during earn to die 2012 class. Place the book somewhere unobtrusive. If you wear reading glasses, write your notes large enough so that you ll be able to read them without your glasses. I like to use coding such as arrows or squiggles to indicate when I plan to demonstrate a pose and when I plan to practice earn to die 2012 with the students. Reflect.
Add challenge in other ways. Consider longer holds, perhaps earn to die 2012 moving in and out of a pose. Focus on breath. Include a meditation component, providing an opportunity to develop concentration. Love Constructive earn to die 2012 Rest.
Starting students in constructive rest will give you a chance to come into the room with the students earn to die 2012 as they rest and breathe. You can observe them for a few moments, synching with the energy in the room as everyone settles. At Class Arrive early.
At earn to die 2012 least a half hour before class starts. Familiarize yourself with the lights, thermostat, sound system (if you use it), check-in procedures. Sweep the floor and tidy the bathroom, if needed. You are representative of the studio from the time you cross the threshold. Warm-up.
As they file in, ask them what they d like you to know about their practice. This provides an opportunity for them to share injuries or limitations. It also lets you know that you care about their experience. Introduce yourself.
Acknowledge the regular teacher and, if you genuinely can, say something nice about him or her. But avoid offering a reason for the regular teacher s absence. If asked, say, I m not sure why Teacher isn t here. I look forward to practicing with you. Be discrete.
Did you explain a pose only to find it s not happening? Say, Everyone have a seat and take a peek up here. This slows things down, addresses potential confusion and allows you to provide a satisfying experience. earn to die 2012 Ah, savasana.
If you have the contact information for the studio manager or the teacher for whom you subbed, make sure to say thank you! Subbing is a perfect opportunity earn to die 2012 for new yoga teachers – or new to the area yoga teachers – to build experience and become a familiar face to potential students. Let them know you acknowledge that.
Meet Alexa Mergen! Alexa teaches yoga classes and private yoga sessions earn to die 2012 in Washington, DC and leads movement-based poetry workshops throughout the country. Her poems and articles appear in a variety of publications including elephant journal, BreatheRepeat, Do You Yoga and Virginia Quarterly Review. Her new poetry chapbook, Winter Garden, is available at Yoga Stanza .
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